self-host →

m7a.large

AMD EPYC 9R14 Processor — single-thread CPU benchmark, pricing, and spot interruption rates by region.

available for self-hosted runners on RunsOn
cpu speed · passmark single-thread
2,876pts
AMD EPYC 9R14 (x86_64)
averaged over many days · higher is faster
vcpus
2
physical threads
memory
7.6 GiB
ram
clock speed
Up to 3.7 GHz
max frequency
architecture
x86_64
x86_64

EC2 instance family: m7a

What the family is built for, the silicon underneath, and how to ask RunsOn for it.

m7a general purpose
cpu type
AMD EPYC 9R14 Processor
architecture
x86_64 · x86_64
.github/workflows/ci.yml yaml
jobs:
  build:
    runs-on:
      - runs-on=${{ github.run_id }}
      - family=m7a
      - cpu=2
the label is a query — each line one constraint, resolved at launch. job labels →

Availability & price by region

Spot is the average price RunsOn pays in your own AWS account — no per-minute markup. The bar shows how far under on-demand each region runs; the badge is the observed spot-interruption frequency.

US
N. Virginia
us-east-1
best spot
spot · avg $0.0412/hr
on-demand$0.1159
savings vs on-demand61%
spot interrupt freq >20%
US
Oregon
us-west-2
spot · avg $0.0391/hr
on-demand$0.1159
savings vs on-demand56%
spot interrupt freq 10-15%
IE
Ireland
eu-west-1
spot · avg $0.0608/hr
on-demand$0.1292
savings vs on-demand47%
spot interrupt freq 5-10%
DE
Frankfurt
eu-central-1
spot · avg $0.0571/hr
on-demand$0.1389
savings vs on-demand58%
spot interrupt freq 5-10%

Spot prices are trailing averages per region and move with the market. On-demand is the list reference. Interrupt frequency is AWS's published spot-advisor band for this instance type.

About these benchmarks

CPU is the Passmark single-thread metric, run on a live m7a.large instance and averaged over many days so a single noisy run can't skew the score.

Pricing is normalized to the hourly rate AWS bills, then shown per region. Spot is the trailing average; savings is measured against the same region's on-demand list price.

This instance is launched the exact same way any RunsOn job launches it — ephemeral EC2 in your account, one CloudFormation stack, nothing to babysit.

metricpassmark · single-thread
samples42 runs
regions4 · us-east-1, us-west-2, eu-west-1, eu-central-1
last updatedJuly 1, 2026

Run m7a.large in your own account.

The benchmark runs on the same RunsOn anyone can deploy. One CloudFormation stack, your AWS account, ~10 minutes.