US
N. Virginia
us-east-1
spot · avg $0.0400/hr
on-demand$0.0816
spot interrupt freq >20%
m7g.large
AWS Graviton3 (Arm-based) General-purpose instance designed for workloads like application servers and microservices, offering up to 25% better performance than M6g instances. It features DDR5 memory for 50% higher memory bandwidth and is built on the AWS Nitro System
available for self-hosted runners on RunsOn
cpu speed · passmark single-thread
1,541pts
vcpus
2
physical threads
memory
7.6 GiB
ram
clock speed
2.5 GHz
max frequency
architecture
aarch64
arm64
EC2 instance family: m7g
What the family is built for, the silicon underneath, and how to ask RunsOn for it.
m7g general purpose
cpu type
AWS Graviton3 Processor — AWS Graviton3 (Arm-based)
architecture
arm64 · aarch64
highlights
General-purpose instance designed for workloads like application servers and microservices, offering up to 25% better performance than M6g instances. It features DDR5 memory for 50% higher memory bandwidth and is built on the AWS Nitro System
released
February 2023
.github/workflows/ci.yml yaml
jobs: build: runs-on: - runs-on=${{ github.run_id }} - family=m7g - cpu=2
the label is a query — each line one constraint, resolved at launch. job labels →
Availability & price by region
Spot is the average price RunsOn pays in your own AWS account — no per-minute markup. The bar shows how far under on-demand each region runs; the badge is the observed spot-interruption frequency.
US best spot
Oregon
us-west-2
spot · avg $0.0387/hr
on-demand$0.0816
spot interrupt freq >20%
IE
Ireland
eu-west-1
spot · avg $0.0397/hr
on-demand$0.0910
spot interrupt freq <5%
DE
Frankfurt
eu-central-1
spot · avg $0.0586/hr
on-demand$0.0978
spot interrupt freq 10-15%
Spot prices are trailing averages per region and move with the market. On-demand is the list reference. Interrupt frequency is AWS's published spot-advisor band for this instance type.
About these benchmarks
CPU is the Passmark single-thread metric, run on a live m7g.large instance and averaged over many days so a single noisy run can't skew the score.
Pricing is normalized to the hourly rate AWS bills, then shown per region. Spot is the trailing average; savings is measured against the same region's on-demand list price.
This instance is launched the exact same way any RunsOn job launches it — ephemeral EC2 in your account, one CloudFormation stack, nothing to babysit.
Run m7g.large in your own account.
The benchmark runs on the same RunsOn anyone can deploy. One CloudFormation stack, your AWS account, ~10 minutes.