Benchmarks for m7i-flex.large
CPU benchmark for the m7i-flex.large EC2 instance type, as well as the availability, pricing, and spot interruption percentage in various regions.
See the benchmarks for all EC2 instances.
This instance type is available for self-hosted GitHub Actions runners using RunsOn.
EC2 Instance family: m7i-flex
CPU type: Custom 4th Gen Intel Xeon Scalable processors (code name Sapphire Rapids). Specific features: General-purpose instance that delivers a baseline of 40% CPU performance and can scale up to full CPU performance a majority of the time, making them a lower-cost variant for workloads that don't require continuous full CPU utilization. They also support Intel Advanced Matrix Extensions (AMX). Date of release: General Availability (GA) was August 2023.
Results
This benchmark has been generated using the m7i-flex.large instance type.
Results are averaged over many days (you can mouse over the sparkline to get more details).
🇺🇸 North Virginia (us-east-1)
| Family | Instance | Processor | CPU speed | On-demand | Spot (avg) | Savings | Interrupt % |
|---|---|---|---|---|---|---|---|
m7i-flex | m7i-flex.large | Intel(R) Xeon(R) Platinum 8488C (x86_64) | 2791 | $0.0958 | $0.0402 | 62% | >20% |
🇺🇸 Oregon (us-west-2)
| Family | Instance | Processor | CPU speed | On-demand | Spot (avg) | Savings | Interrupt % |
|---|---|---|---|---|---|---|---|
m7i-flex | m7i-flex.large | Intel(R) Xeon(R) Platinum 8488C (x86_64) | 2791 | $0.0958 | $0.0379 | 58% | 5-10% |
🇮🇪 Ireland (eu-west-1)
| Family | Instance | Processor | CPU speed | On-demand | Spot (avg) | Savings | Interrupt % |
|---|---|---|---|---|---|---|---|
m7i-flex | m7i-flex.large | Intel(R) Xeon(R) Platinum 8488C (x86_64) | 2791 | $0.1067 | $0.0587 | 44% | 5-10% |
🇩🇪 Frankfurt (eu-central-1)
| Family | Instance | Processor | CPU speed | On-demand | Spot (avg) | Savings | Interrupt % |
|---|---|---|---|---|---|---|---|
m7i-flex | m7i-flex.large | Intel(R) Xeon(R) Platinum 8488C (x86_64) | 2791 | $0.1147 | $0.0519 | 52% | <5% |
About those benchmarks
Benchmarks are performed using the Passmark benchmarking tool, using the CPU Single Threaded metric.
Last updated:March 3, 2026