self-host →

m7i.large

Custom 4th Generation Intel Xeon Scalable processors (Sapphire Rapids) General purpose instance with a 4:1 memory-to-vCPU ratio. Features include DDR5 memory, up to 50 Gbps network bandwidth, up to 40 Gbps Amazon EBS bandwidth, and support for Intel Total Memory Encryption (TME). Larger sizes (48xlarge and metal-48xl) support Elastic Fabric Adapter (EFA)

available for self-hosted runners on RunsOn
cpu speed · passmark single-thread
2,867pts
Intel(R) Xeon(R) Platinum 8488C (x86_64)
averaged over many days · higher is faster
vcpus
2
physical threads
memory
7.6 GiB
ram
clock speed
3.2 GHz
max frequency
architecture
x86_64
x86_64

EC2 instance family: m7i

What the family is built for, the silicon underneath, and how to ask RunsOn for it.

m7i general purpose
cpu type
Intel Xeon Scalable (Sapphire Rapids) — Custom 4th Generation Intel Xeon Scalable processors (Sapphire Rapids)
architecture
x86_64 · x86_64
highlights
General purpose instance with a 4:1 memory-to-vCPU ratio. Features include DDR5 memory, up to 50 Gbps network bandwidth, up to 40 Gbps Amazon EBS bandwidth, and support for Intel Total Memory Encryption (TME). Larger sizes (48xlarge and metal-48xl) support Elastic Fabric Adapter (EFA)
released
General availability was in August 2023
.github/workflows/ci.yml yaml
jobs:
  build:
    runs-on:
      - runs-on=${{ github.run_id }}
      - family=m7i
      - cpu=2
the label is a query — each line one constraint, resolved at launch. job labels →

Availability & price by region

Spot is the average price RunsOn pays in your own AWS account — no per-minute markup. The bar shows how far under on-demand each region runs; the badge is the observed spot-interruption frequency.

US
N. Virginia
us-east-1
best spot
spot · avg $0.0419/hr
on-demand$0.1008
savings vs on-demand61%
spot interrupt freq 15-20%
US
Oregon
us-west-2
spot · avg $0.0402/hr
on-demand$0.1008
savings vs on-demand58%
spot interrupt freq 15-20%
IE
Ireland
eu-west-1
spot · avg $0.0592/hr
on-demand$0.1124
savings vs on-demand40%
spot interrupt freq >20%
DE
Frankfurt
eu-central-1
spot · avg $0.0525/hr
on-demand$0.1207
savings vs on-demand53%
spot interrupt freq <5%

Spot prices are trailing averages per region and move with the market. On-demand is the list reference. Interrupt frequency is AWS's published spot-advisor band for this instance type.

About these benchmarks

CPU is the Passmark single-thread metric, run on a live m7i.large instance and averaged over many days so a single noisy run can't skew the score.

Pricing is normalized to the hourly rate AWS bills, then shown per region. Spot is the trailing average; savings is measured against the same region's on-demand list price.

This instance is launched the exact same way any RunsOn job launches it — ephemeral EC2 in your account, one CloudFormation stack, nothing to babysit.

metricpassmark · single-thread
samples21 runs
regions4 · us-east-1, us-west-2, eu-west-1, eu-central-1
last updatedAugust 2, 2026

Run m7i.large in your own account.

The benchmark runs on the same RunsOn anyone can deploy. One CloudFormation stack, your AWS account, ~10 minutes.